Jun 29, 2010 Swim Vocabulary Made Simple by Training June 29, 2010 View comments Comments The freestyle swim stroke has several subtle parts that make up the whole. Each swim coach, program or athlete has a d...  May 15, 2010 What a fun day adn the weather actually cooperated!! 7 participants swam the mile and 8 who swam the 2.4. Click the link below to view the pictures! http://picasaweb.google.com/115178293578745293089/... May 5, 2010 Ironmanlife: What It's Really All About Apr 28, 2010 This is just phenomenal to watch- first woman to swim from te sea buoy ( Pacific Ocean) into the San Francisco Bay ( Golden Gate Bridge)..... water was 51 and no wetsuit!!!!! http://www.youtube.com/... Mar 31, 2010 Here are the April /May swim practice times for the Sailfish: These new times are effective as of April 8th. White- 5:00-5:45- Green: 5:30-6:15 Yellow: 6:00-7:00 Blue: 6:45-8:00 These practices will...  Feb 28, 2010 We just successfully accomplished our first masters swim meet in Dallas at SMU yesterday, Feb. 27 and if you didn't participate, YOU NEED TO!!! What fun we had! MANY best times, first swims in 20 +... Feb 24, 2010 Engage Your Lats Over the weekend I spent an afternoon at a swim meet. My niece and nephew, Jamie and Max, have been swimming for five years; they started with the requisite swim lessons and progres... Feb 4, 2010 Thanks Mary Gibbins for sharing these pics!! Click on the link below! Sailfish, Winter Games 2010 Feb 3, 2010 ChocoFlan recipe -- it sounds complicated, but it really is not. You will need to cook this cake in a "bano Maria" (Maria bath) so that the milk in the cake will cook. Take your turkey pan and put a... Jan 22, 2010 CONGRATULATIONS TO BRAD KEARNY WHO BECAME OUR 100th MEMBER ON JAN. 22!!!!!!  Jan 18, 2010 This past weekend the Sailfish participated in the TAAF Winter Games meet in Frisco, Texas. This meet is the only meet of the winter season and also a Nationals qualifier. We had over 50 participant... Dec 29, 2009 A Message to Non-Masters Swimmers -- December 24, 2009 Guest editorial by John Craig PHOENIX , Arizona , December 24. FOR the people who read Swimming World , but are not involved in Masters s... Dec 16, 2009 Pool Etiquette by Dr. Phillip Whitten You are just about to begin training. But before you do, a brief word about pool etiquette is in order. Every day more people are getting in the swim. Indeed, i... Nov 13, 2009 Everyone Needs a Little Quality: Swimming Better; Not Swimming Longer by Mark Gangloff November 12, 2009 Swimming lap after lap can make us better; it can get us into physical shape, it can i... Nov 4, 2009 Healthy Meals for Swimmers on the Go - REMEMBER: adults will need to keep in mind these portions are geared to youth swimmers who, typically, burn more calories resting than adults... these are guid... Oct 30, 2009 2009-10-29 Swimnetwork.com Special: Getting into the Swim of Things By Dr. Chris Colburn So, you?ve decided to get in the water again. It?s probably been a while since you last hit the pool. Maybe y... Oct 28, 2009 The Denton Area Swim Club Master's Swim Club will begin it's masters swim team on Mon. November 2nd at the Denton Natatorium. Practices will be held from 5:30- 7:00 a.m. OR 11:30-12:30 - you have op... Oct 14, 2009 Beginning Nov. 3rd- more members of the Denton Sailfish will be joining us on Tues/THurs. These new members are some familiar faces and some new faces as well. Practices times for the green/white ... Oct 8, 2009 On Oct. 6th, the new team members voted in a majority vote to become the Denton Sailfish, colors: red, black and silver. GO Sailfish!!!  Jul 31, 2009 Event Name: TAAF National Championships- Colorado Springs, Co. Event Date: July 30-Aug.1, 2009 10 yr old, James Helzer competed and won medals in all 5 of his events at the National Games in Color... |
